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Banga (in Nigeria), Abenkwai (in Ghana), is a traditional West African stewed dish made with Palm oil paste.  It usually contains less of the Palm oil, which would have been skimmed off.  It is rich source of Vitamins E, A, essential fatty acids (omega 3), carotenoids, antioxidants and fibre.  Traditionally it is usually cooked either with fish, meat, seafood or African ‘giant’ Snails.  We have developed a base cooking sauce that is suitable for all tastes, including Vegans.  All ingredients are natural, with no colouring, no sugar or sugar alternatives and no GM ingredients.

Would be useful for those with high cholesterol levels.

To use, follow as advised on our recipe page, and for Vegans and Vegetarians, check out the book Vegetarian Paradise by Stella Osammor.  Flavour matures when eaten the following day or cooked a day before it is served.  It is also amenable to experimentation as you feel inspired.  Worth trying! 

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A unique cooking sauce made of peanuts and spices, delicious and flavourful.  Numerous nutritional studies have shown that peanuts present good source of minerals (Phosphates, Manganese, Copper), Vitamin E, Niacin, folates, protein and monounsaturated fatty acids, like Oleic acid.

The spicing is characteristically subtle.  Suitable for Vegans and Vegetarians.  Very nice when eaten with blanched broccoli or cooked with mushrooms.  Good also when cooked with chicken or lamb. 

Can be served with any carbohydrate of your choice such as bread, couscous, boiled rice, rice and beans, boiled or fried potatoes and even pasta.   Potent Peanut Stew has been a successful Vegetarian option; check out the book Vegetarian Paradise by Stella Osammor. 

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This is a blend of spices and herbs from the Oasis of the Savanah, giving an intriguing floral bouquet of aromatic flavours, delicious and mouth-watering. The product has no sugar or sugar alternatives.

Odeiga Jerk Seasoning is becoming the first-choice seasoning for the popular Caribbean Jerk Chicken.  The descriptive term ‘Jerk’ emanates from the jerking movement of meat as it is roasted, caused by the explosion of water molecules in the meat or fish.

Our Jerk is said to fantastic and essentially a product for chicken, red meat and fish.

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We are so happy with this Marinade that we gave it our name and it is ‘making waves’.  It is made of natural ingredients and has no colouring, no sugar or sugar alternatives and no GM ingredients.

Quite versatile condiment, a marinade, a flavour enhancer. It is good value for money!  It transforms and enhances the flavour of any product used with it. It lends a delicious flavour and gentle ‘kick’ to dishes made with Spicy Odeiga Paste/Marinade.

Used as marinade for marinating chicken, roasting any white meat and fish or for vegetable stir-fries; for making Spicy Odeiga Burger or Spicy Odeiga Chicken Hoagie. 

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An ancient traditional blend of spices from ancient Kano in Nigeria; very functional, contains Turmeric, whose function is enhanced by the blended Peppers; delicious, flavourful and versatile. There is the belief that a blend of Turmeric and Pepper is beneficial for people with blood abnormalities and it boosts our immune system.

Can be used for salads, chips, barbecues and dips (Suya Mayonnaise) see Recipe page here.

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About Us

We are manufacturers of a range of premium quality authentic African and Caribbean foods across the complete grocery category that raises the profile of Africa’s cuisines by creating a brand that is synonymous to African and Caribbean food.

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